Hello, my name is Aviram Trachtenberg, I have always been interested in health, nutrition and fitness and so I graduated in food engineering from the Hebrew university and doctorate in health sciences from Ben-Gurion University of the negev. But despite all the formal education, I was not able to apply the physiological changes needed for a healthy body.

With the outbreak of the corona, I was exposed to Mindvalley, one of the best schools in the world for personal development and I changed completely as a result. so what happened? Health-wise I am 20 kg less, full of energy, in a shape I have never been before and experienced improvement in all areas of life. I was so excited about what I was able to achieve for myself, that I decided I wanted to bring these achievements to others.So I became a health coach of the new Holobody method that aims to improve health by connecting to the body and understanding that the body is our vehicle in this life and is invaluble to keep it healthy. 

In addition, I was certified as a 10X coach which is a physical training method that focuses on strengthening the muscles using very short training sessions of 30 minutes a week.

The methods are suitable for anyone who wants to change their health, of course in case of any known disease otr illment, one should consult a physician before doing what adviced.