Balance & Reset
Why being an athelete is not necessary to gain optimal health
It happened during COVID-19 pandemic, I was unmotivated, I felt chronic fatigue and ended my days in front of the screen with snacks. But then I discovered that when I will do a few simple changes to my behavior, I can enjoy optimal health. If you're here, I guess you want the same thing too… That is why, I have assembled for you this program with everything I have learned in the 2+ years of my health journey and in my formal health and nutrition education to make your transformation as short as possible, I call it:
Costumer testimonials
Aviram's guidance focused me to concentrate on my goals and not being distracted by momentary pleasures that did not serve me at all and the tools given to me, helped me get closer to those goals. Aviram is an excellent coach which became a good friend as well, highly recommended
Tomer S
Meetings with Aviram are one of the most refreshing things that have happened to me in the dark and dubious realm of diet. This is the first time I have felt that someone is able to give space and a good feedback to my life experiences with weight and food.
Mor RL
Here what you get in Reset and Balance
- Strong foundation, knowledge and exercises in the areas of nutrition, fitness, habits and awareness
- Knowing your body better and what it really needs to be healthy
- Create zero resistance habits
- Improving self-control of unhealthy desires and habits by identity shift
- Healthy, simple recipes for proper and satisfying nutrition
- Improve sleep quality and the importance of movement
- You will learn to create inner peace, relieve stress and apply it daily
- Weekly coaching
- The basics of fitness and home resistance training that saves time and great results
- How to continue your health journey
- Personalized for your age, sex and preferations
- Nutritional menu tailored to your behavior with food
- Free coaching call to see if the program fits you - no obligations
